Reset Life Clutter: Create Mental Space by Clearing What’s Weighing You Down

Life clutter — physical, mental, digital — drains focus and energy. Use this simple reset exercise to lighten the load:

Quick Action: 3-Area Declutter Challenge

1. Physical: Pick one drawer, shelf, or folder and clear it.

2. Digital: Delete or archive 10 unnecessary files or emails.

3. Mental: Write down every nagging thought, then cross out the ones that don’t truly matter.

These small wins build momentum for bigger changes — and free up mental bandwidth.

👉 Want the complete clutter-clearing system? Download the Clarity Reset Kit to access guided checklists and step-by-step prompts.