Reset Progress Check: How to Review, Refocus, and Realign Your Goals

Feeling like you’re working hard but not moving forward? A progress check helps you pause, see the full picture, and make smarter choices about what to do next. Use this quick 5-minute check-in to see where you’re stuck and where to focus next.

Step 1 – Review Your Wins

List 3 things you accomplished in the past 30 days. Big or small, write them down. This builds momentum and reminds you of what’s actually working.

Step 2 – Spot What’s Not Working

Think about where you felt resistance or frustration. What projects stalled? What habits slipped? Awareness helps you stop wasting energy in the wrong places.

Step 3 – Choose Your Next Move

Pick one thing you’ll double down on and one thing you’ll stop doing. This is how you start moving forward again with clarity.

✅ Quick Win: If you completed these 3 steps, you’ve already done more than most people do before making their next move.

👉 Want a deeper reset?

Download the free Clarity Rest Kit that walks you through a quick progress audit and next-step focus map — perfect for when you’re ready to go beyond this page. [Download the Clarity Reset Kit]